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Get Fresh! e-Mag - Winter 2011 - Issue 65

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Price £2.97

What's in issue 65?

* Spice up your diet: 13 simple ideas from Casey Lorraine Thomas to put the excitement back into your food

* What the Government don't want you to know: Did you know UK law is about to change? Dr Rob Verkerk explains how the changes will affect our food and food supplements

* New year, new you? Thoughts and ideas on embracing 2012 from Caroline Shola Arewa, Janey Lee Grace and Jason Vale

* Winter warmers: Keep the cold at bay with Brigitte Mars's ideas

* Centre for Naturopathic Medicine: Tried-and-tested herbal remedies that are still as relevant as ever

* Back to basics: Elaine Bruce reminds us why we choose to eat raw

* Over 50 and raw: Accepting your body is a struggle that many women recognise. Helen Kirby Roach shares her experiences

* The original superfood: Dr Brain Clement wonders if pollen was the first ever superfood

* When your child is sick, don't reach for the medicine cupboard. Take Karen Ranzi's advice on a natural approach

* City life = unhealthy life? That was Frank Arrigazzi's experience as a young man. He recounts his journey back to health

* Can't live with 'em, can't live without 'em: Nuts and veggies are essential elements of a raw diet, aren't they? Find out what Saskia Fraser and Jilly Swyers have to say on the subjects

* Reviews: Anna Rodgers retreats to Split Farthing Hall and Lisa Clatworthy samples Manna

* Food: Feast your eyes on recipes from Ani Phyo, Ann Peckham and Brendan Brazier

* Plus all the latest news, events, tips and much, much more

Ref: GFE65 Shipping Weight: 0.25kgs Manufactured by: The Fresh Network

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