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Get Fresh! e-Mag - Spring 2008 - Issue 50

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Price £2.97

What's in issue 50?

* Our beginner's guide to wild plant foods: herbalist Brigitte Mars introduces seven common species, their specific benefits, and how to enjoy them

* Electromagnetic pollution: Philip Weeks on the invisible threat to your health and the little-known steps you can take to minimize your exposure

* Our exclusive interview with Dr Gabriel Cousens: the live foods leader talks about finding the raw diet that works for YOU, living a life of compassion, and his mission to bring the 'culture of life' lifestyle to the mainstream

* The wise way to approach ALL stimulants, including raw chocolate, by Brendan Brazier

* How much sleep do we really need, asks Tonya Zavasta

* Our 'Raw Guide to LA'. The best places to eat out in Los Angeles, plus the city's top chefs sharing their views on live foods and vibrant living

* Fighting the fast food giants by Sarma Melngailis

* Enzymes: why science is on the brink of acknowledging what living foods experts have known for decades, by Dr Brian Clement

* Want to improve your diet? Your beliefs about healthy eating can be your best friend or your worst enemy, says Karen Knowler

* The pitfalls to avoid when transitioning to raw, by Elaine Bruce

* Dating on the raw scene: Alissa Cohen has some sage advice

* "I beat cancer with a living foods diet and holistic lifestyle," by Janette Murray-Wakelin

* Pete Vincent on the importance of taking care of your health before you have any reason to worry about it

* Cherie Soria's 'Secrets of a Raw Culinary Artist': the importance of texture in making raw food that tastes more amazing than cooked

* How to take your salads to the next level, by Chad Sarno

* Tera Warner with a mother's seven top tips for getting children to eat more raw food

* Raising children raw and sweet treats for kids of all ages, by Shazzie

* Ani Phyo with quick and tasty raw shakes

* A day in the life of Dhrumil Purohit: the man behind online raw hotspots We Like It Raw and Give It To Me Raw talks us through his daily routine

* Plus news, reviews, tips, useful contacts and much more!

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