Loading Zoom, please wait

Get Fresh! e-Mag - Spring 2009 - Issue 54

Always Free Shipping

Price £2.97

What's in issue 54?

* Former Playboy model Lillian Müller (pictured on the cover) talks about how her life changed when she went raw 30 years ago, why we should watch we think even more carefully than we watch what we eat, and why she's on a mission to challenge limiting beliefs about aging.

* Thomas Lodi, M.D., is a medical doctor of 24 years' experience who treats cancer patients holistically and with great success. In our exclusive interview with him he talks about the three aspects to healing cancer, the fact conventional cancer treatment does none of these, why it's so important for cancer patients to eat raw, his tips for cancer prevention and much more.

* Dr Doug Graham with a four-page feature on what cooking does to food; how it affects carbohydrates, proteins, fats, vitamins, minerals, phytonutrients and enzymes, and at what temperatures nutrients in food begin to undergo damage due to heat. Dr Graham also shines the spotlight on the claim that cooking makes certain nutrients more bioavailable.

* The top 10 substances that destroy health: Editor Sarah Best with shocking facts about foods and habits that are "normal" in our society. Even if you eat all raw and allow nothing "impure" to pass your lips, watch out for number four: it may be sabotaging your efforts to achieve the level of health and vitality you deserve.

* Tonya Zavasta explains the link between beauty and the bowel and defines the ideal bowel movement.

* Save money while helping to save the planet - Ani Phyo with her 7 top tips for economizing on your food bills.

* Dr Brian Clement makes the case for choosing organic, 100% of the time.

* Plant-based protein and peak performance: four vegan athletes speak.

* Jennifer Wright-Kleinberg shares the story of her high-raw pregnancy with twins.

* Charlie Wilson on the link between nutrition and the Law of Attraction.

* "Why I opened a raw restaurant", by Alissa Cohen.

* Hormonal havoc? Dale Pinnock outlines the two main causes, and offers advice for eliminating them.

* Elaine Bruce explains why we all need to detox.

* Beware of preaching to the unconverted, says Pete Vincent.

* Fabulous raw food: Russell James on the many uses of Irish moss, Cherie Soria on achieving perfect presentation and Brigitte Mars explores asparagus.

* Plus the latest news, reviews, tips, useful contacts and much, much more!

Ref: GFE54 Shipping Weight: 0.25kgs Manufactured by: The Fresh Network

Product Reviews

There are currently no reviews for this product. Be the first to Write a review.

Customers who bought this product also purchased...
Get Fresh! e-Mag - Summer 2013 - Issue 71 Get Fresh! e-Mag - Summer 2013 - Issue 71What's in Issue 71? * What better way to inspire you to take the next step in your journey than a trip to one of these wonderful retreats? Frank ... more info Price: £2.97Always Free Shipping
 Add to Basket 
Get Fresh! e-Mag - Spring 2013 - Issue 70 Get Fresh! e-Mag - Spring 2013 - Issue 70What's in issue 70? * Spring into action with our top fitness tips from Brendan Brazier and Max Tuck * Detox dilemmas and delights: Two ... more info Price: £2.97Always Free Shipping
 Add to Basket 
Get Fresh! e-Mag - Winter 2012 - Issue 69 Get Fresh! e-Mag - Winter 2012 - Issue 69What's in issue 69? * Happy holidays! Everything you need to know for a fun and relaxed festive season: * Karen Ranzi's top relaxation tips * ... more info Price: £2.97Always Free Shipping
 Add to Basket 
Get Fresh! e-Mag - Autumn 2012 - Issue 68 Get Fresh! e-Mag - Autumn 2012 - Issue 68What's in issue 68? * Awesome autumn brings indulgent recipes, a veritable bonanza of veg and the superheroes of the plant world * Fabulous ... more info Price: £2.97Always Free Shipping
 Add to Basket 
Get Fresh! e-Mag - Summer 2012 - Issue 67 Get Fresh! e-Mag - Summer 2012 - Issue 67What's in issue 67? * Children, the ultimate creation: 20+ pages packed full of everything you need to know about bringing up happy, healthy, raw ... more info Price: £2.97Always Free Shipping
 Add to Basket 
Get Fresh e-Mag! - Spring 2012 - Issue 66 Get Fresh e-Mag! - Spring 2012 - Issue 66What's in issue 66? * As concern around decreasing fertility levels grows, buck that trend with advice from Karen Ranzi, Victoria Leith and Karen ... more info Price: £2.97 Add to Basket 
Fresh Offers New Products Friend The Fresh Network on Facebook Follow The Fresh Network on Twitter