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Get Fresh! e-Mag - Spring 2010 - Issue 58

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Price £2.97

What's in issue 58?

* Tonya Zavasta lists the top 20 ways eating raw makes you different.

* Exclusive interview with Dr Fred Bisci. In peak health at the age of 80, Dr Bisci has been following a raw diet for 40 years and he’s helped over 35,000 people through lifestyle transformations and, in many cases, serious diseases. Here he dispenses down-to-earth advice for avoiding some common pitfalls on the raw path, and his top 10 tips for a long and healthy life.

* Could air travel be making you sick? Sarah Best reports on the aviation industry’s inconvenient truth: that the air on planes can be contaminated with some dangerous chemicals, and the evidence is mounting that this can lead to long-term health problems in susceptible flyers.

* Why nutrition is not just about food, by Dr Douglas Graham.

* The shocking truth about supplements. Jasmine Scalesciani lists the toxic ingredients to avoid, and shares her advice for selecting safe, effective supplements.

* The link between stomach acid, digestion and health by Philip Weeks.

* "How I conquered cancer" Pat Reeves shares 50 tips for holistic healing and optimum wellness.

* Holly Paige explores the link between raw food and consciousness.

* Janey Lee Grace puts forward the case for natural cosmetics, and gives us a peek at what’s in her make-up bag.

* When it comes to your health, don’t follow the leader, says Pete Vincent. Approach everything you hear or read with a liberal dose of scepticism.

* Eat for health, not for recreation, says Dr Brian Clement.

* Is our optimal diet a vegan diet? Thomas Billings and Dr Douglas Graham debate.

* Marissa-Catherine Carrarini has advice for teenagers who want to enjoy the benefits of a high-raw diet - and for parents and grandparents who want to encourage their teens to upgrade their diets.

* How to get out of a raw food rut, by Karen Knowler.

* An exclusive preview of three fabulous recipes from Ani Phyo’s new book Ani’s Raw Food Essentials.

* Raw food recharge: Russell James’s recipes take minutes to prepare but give you energy that will last for hours.

* Cherie Soria shares tips and recipes for radiant skin.

* Plus the latest news, reviews, tips, useful contacts and much, much more!

Ref: GFE58 Shipping Weight: 0.25kgs Manufactured by: The Fresh Network

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