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Get Fresh! e-Mag - Winter 2008 - Issue 53

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Price £2.97

What's in issue 53?

* 'Til diet do us part: What to do when you're passionate about raw and your partner's not, by Tonya Zavasta.

* We are a society of disordered eaters, but there is a path to freedom around food, says Natalia Rose.

* Does alcohol have any place in a healthy lifestyle? Heidi Ohlander and Dr Doug Graham share their views.

* The top seven energy zappers and how to avoid them: Coach Caroline Shola Arewa has advice for staying super-charged through the winter.

* Why a fully holistic approach is needed for bowel health - and why the benefits make the effort well worthwhile, by detoxification expert Dao Earl.

* They're free, they're safe and they work. Facial exercises could just be the best-kept beauty secret, says Tonya Zavasta.

* The wild water man: Daniel Vitalis has consumed only water he has collected from springs for the last two years. Sarah Best quizzes him about his passion for wild water and picks his brain about all matters hydration-related.

* Our guide to male fertility. With infertility on the increase worldwide, and some scientists predicting infertility will be one of the major medical problems of the 21st century, naturopath Philip Weeks identifies the common causes in men and offers strategies for solving the problem.

* Alissa Cohen advises a reader about weight loss, raw style.

* Our exclusive interview with Karen Knowler.

* Why good nutrition is the best health insurance, and why the best companies are starting to do enlightened things to look after the health of their employees. By Brendan Brazier.

* A raw diet can help you on the road to health and happiness, but it alone won't get you there, says Pete Vincent.

* The seven non-dietary principles of superior health, by Dr Brian Clement.

* We meet Storm and Jinjee Talifero to talk about their new raw vegan eco-village in Ojai, Southern California.

* Fabulous raw food: Russell James with Christmas party foods, Cherie Soria with advice on turning your favourite cooked recipes into healthy raw dishes, and Brigitte Mars has original ideas for using sweet potatoes.

* The wheatgrass place: we report from the Creative Health Institute in Michigan - a great place to go and learn the living foods lifestyle.

* Plus the latest news, reviews, tips, useful contacts and much, much more!

Ref: GFE53 Shipping Weight: 0.25kgs Manufactured by: The Fresh Network

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