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Get Fresh! - Autumn 2010 - Issue 60

Price £3.95

What's in issue 60?

* Special report: the tests that can take the guesswork out of your health regime. They're safe, they're accurate and they can give you absolutely invaluable feedback, says nutritional therapist Niki Gratrix.

* A-Z guide to the healing properties of sprouts, by Dr Brian Clement.

* Exclusive interview: Raw Food Detox Diet author Natalia Rose talks about her teenage struggles with anorexia and bulimia, and shares the wisdom she has picked up on her journey of physical and spiritual healing.

* Get earthed: Tap into the amazing healing power beneath your feet, says Stephen Sinatra, M.D.

* Raw done right: Clinical nutritionist Emma Sgourakis discusses the two most common pitfalls she sees among clients on the raw path - and how to avoid them.

* Defending detox: Dr Douglas Graham and three of his students address the claim that the concept of detoxification, as articulated by alternative health practitioners, is "medically meaningless".

* Eat less, age less: Tonya Zavasta introduces the rejuvenation diet that turned back the clock for her.

* Is adaptive energy the most important energy of all? Elwin Robinson explains what it is, why it's so essential and how to get more of it.

* Immaculate contraception: Naturopath and nutritional therapist Emma Mihill explores the benefits of going natural when it comes to birth control.

* Cleaning without chemicals: Janey Lee Grace's guide to being a green domestic goddess (or god).

* Raw in Bali: Diana Store reviews the raw hotspots in Ubud, the physical and cultural hub of the island of Bali.

* Raw Divas founder Tera Warner talks us through a typical day.

* Guide to making raw nut milks - both basic and with a twist - by Bella Willink of London's inSpiral Lounge.

* Plus the latest news, reviews, tips, useful contacts, and much, much more!

Ref: GF60 Shipping Weight: 0.2kgs Stock Status: 710 Units in Stock Manufactured by: The Fresh Network

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