Loading Zoom, please wait

Get Fresh! - Spring 2011 - Issue 62

Price £3.95

 Sold Out 

What's in issue 62?

* 50 reasons to eat raw. From health benefits, to glowing skin, to saving time and money, Dr Douglas Graham breaks it down.

* The price of "beauty": In her quest to look her best the average female treats her body to a never-ending onslaught of harmful manmade chemicals. This has disastrous consequences for both fertility and overall health and most at risk are our young girls, says Natalia Rose.

* Confessions of a detox addict: Fiona Robertson shares the ups and downs of her decade-long preoccupation with purity.

* Is "mostly raw" the way to go? In an excerpt from his new book, Raw Food Controversies, Frederic Patenaude outlines the pros and cons of a high-raw diet versus an all-raw one.

* A tribute from one juice guy to another: Jason Vale remembers Jack LaLanne.

* The gift of pain: Heed its message and it can be one of the very best catalysts for positive change, says Casey Lorraine Thomas, who shares her own story of recovery.

* Natural healing, the wise way: Diet absolutely can play a role in healing serious illness, but beware of treating what you eat as your sole therapy, says Thomas Billings.

* Go raw, invite miracles into your life: Cleaning up your diet can have some strange and very special effects, says Tonya Zavasta.

* Are you suffering from an energy body virus? If you're not experiencing the levels of health and wellbeing you'd like to then this could be why, says Niki Gratrix.

* Yoga: door to wellbeing and inspiration. Yoga teacher Frank Arrigazzi presents a beginner's guide to the benefits, how to find the right yoga style for you, and how to get started.

* The breath of life: Learning to breathe properly, and spending as much time as possible in fresh air, will dramatically improve your health says Elwin Robinson.

* Frequency medicine: Dr Brian Clement explores the therapeutic uses of electromagnetic and cold laser technologies.

* A fresh start: Clearing your clutter can have an amazing effect on your health and wellbeing and can even make you look and feel younger, says Janey Lee Grace.

* Sprouting made simple. Want more energy? Searching for something different to go into your salad but nothing hitting the spot? Your search ends here, says Karen Knowler.

* Asian adventures in raw: In an exclusive preview, Ani Phyo presents three recipes from her upcoming book Ani's Raw Food Kitchen Asia.

* The coolest cupcakes: This on-trend treat doesn't have to mean sickly sweet baubles of empty carbs and chemical colourings. You can make your own cupcakes that are both wholesome and uncooked - raw chef Amy Levin explains how.

* Plus the latest news, reviews, tips, useful contacts and much, much more!

Ref: GF62 Shipping Weight: 0.2kgs Stock Status: Out of Stock Manufactured by: The Fresh Network

Product Reviews

There are currently no reviews for this product. Be the first to Write a review.

Customers who bought this product also purchased...
Black Sesame Tahini - 250g Black Sesame Tahini - 250gRaw - Organic A wonderfull spread made from raw organic Bolivian Black Sesame Seeds. An excellent source of many minerals, and anti-oxidants, low in ... more info Price: £3.95 More Info 
 Sold Out 
Almond Butter - 425g Almond Butter - 425gUse this almond butter to amaze your friends with shakes, ice creams and cookies they won't believe are raw. Or just dip raw veggies in it or ... more info Price: £9.95 More Info 
 Sold Out 
Exquisite Omega 3 Spreadable - 150g Exquisite Omega 3 Spreadable - 150gTiana have come up with a unique dairy free spreadable and healthy alternative to butter that is naturally rich in Omega 3 fatty acids. Tiana's ... more info Price: £5.99 More Info 
 Sold Out 
Dried Figs - 500g Dried Figs - 500gSucculent, sweet, plump dried Lerida Figs are simply delicious when it comes to snacking or using in your favourite recipes. Grown without ... more info Price: £5.79 More Info 
 Sold Out 
Dried Dates - 500g Dried Dates - 500gThese organic dates are sweet in taste and rich in minerals and vitamins. Loaded with carbohydrates they provide your body with a healthy source of ... more info Price: £5.99 More Info 
 Sold Out 
Hemp Seeds Dehulled - 500g Hemp Seeds Dehulled - 500gShelled organic hemp seeds - the seed with the shell taken off! Ideal for sprinkling on salads, adding to smoothies and desserts, or just for ... more info Price: £14.99 More Info 
 Sold Out 
Fresh Offers New Products Friend The Fresh Network on Facebook Follow The Fresh Network on Twitter