Loading Zoom, please wait

Get Fresh! - Summer 2011 - Issue 63

Price £3.95

What's in issue 63?

* Detox special: essential info for a healthier you. Your summer detox plan by Casey Lorraine Thomas; Juicing made simple by Karen Knowler; Mini guide to juice fasting by Max Tuck; and Cleansing your colon can change your life by Frank Arrigazzi.

* The world's best raw hot spots: Frederic Patenaude introduces the 10 best countries and cities to live the raw food lifestyle, and considers the pros and cons of moving to a tropical paradise.

* When diagnosis is dangerous: Sarah Best interviews Thomas Lodi, M.D. about the little-known risks of cancer biopsies and about a safe, non-invasive and highly accurate alternative testing method.

* Balancing your hormones - the key to beauty at 50, 60 and beyond, by Tonya Zavasta.

* Fashion to die for: Are toxic clothes harming your health? Drs Brian and Anna Maria Clement report.

* Adventures in allotment gardening: Dr Doug Graham looks back at his six years growing fruit and veg on a plot in Sussex.

* Energy and ecstasy: Caroline Shola Arewa discusses sexual energy and its healing powers.

* Get the glow: 10 secrets for great skin, by Sarah Best.

* Are enzymes really the life force in raw foods? Scientific studies suggest otherwise, reports Thomas Billings.

* Feeding babies: How long should you breastfeed, when is the right time to introduce little ones to other foods, and which are the best for them? Karen Ranzi has the answers.

* Subpersonality disorder: Niki Gratrix (pictured on the cover) introduces a little-known drain on health and happiness.

* Is your health insurance in your kitchen? Elaine Bruce outlines a daily diet plan for lifelong wellness.

* Laundry day, the eco way: Beat those washday blues with green alternatives, says Janey Lee Grace.

* Plant-based recipes for peak health: Brendan Brazier introduces four high-energy dishes from his upcoming book, Whole Foods To Thrive.

* Summer greens: Three nutrient-packed salads from raw chef Russell James.

*Plus the latest news, reviews, tips, useful contacts and much, much more

Ref: GF63 Shipping Weight: 0.2kgs Stock Status: 644 Units in Stock Manufactured by: The Fresh Network

Product Reviews

There are currently no reviews for this product. Be the first to Write a review.

Customers who bought this product also purchased...
Black Sesame Tahini - 250g Black Sesame Tahini - 250gRaw - Organic A wonderfull spread made from raw organic Bolivian Black Sesame Seeds. An excellent source of many minerals, and anti-oxidants, low in ... more info Price: £3.95 Add to Basket 
Almond Butter - 425g Almond Butter - 425gUse this almond butter to amaze your friends with shakes, ice creams and cookies they won't believe are raw. Or just dip raw veggies in it or ... more info Price: £9.95 More Info 
 Sold Out 
Exquisite Omega 3 Spreadable - 150g Exquisite Omega 3 Spreadable - 150gTiana have come up with a unique dairy free spreadable and healthy alternative to butter that is naturally rich in Omega 3 fatty acids. Tiana's ... more info Price: £5.99£5.39Save: 10% off Add to Basket 
Dried Figs - 500g Dried Figs - 500gSucculent, sweet, plump dried Lerida Figs are simply delicious when it comes to snacking or using in your favourite recipes. Grown without ... more info Price: £5.79 More Info 
 Sold Out 
Dried Dates - 500g Dried Dates - 500gThese organic dates are sweet in taste and rich in minerals and vitamins. Loaded with carbohydrates they provide your body with a healthy source of ... more info Price: £5.99 More Info 
 Sold Out 
Hemp Seeds Dehulled - 500g Hemp Seeds Dehulled - 500gShelled organic hemp seeds - the seed with the shell taken off! Ideal for sprinkling on salads, adding to smoothies and desserts, or just for ... more info Price: £14.99 More Info 
 Sold Out 
Fresh Offers New Products Friend The Fresh Network on Facebook Follow The Fresh Network on Twitter