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Get Fresh! - Spring 2014 - Issue 74

Price £3.95

What's in Issue 74?

* Spring has officially sprung, but perhaps your body isn't quite feeling like a sprightly new shoot. Max Tuck shares how to bloom and get motivated this season.

* Kate Magic cracks the Codex and investigates why an unelected commission controls our food chain.

* Ditch the car and live life in the bike lane says Thomas Billings and Lisa Clatworthy.

* De-stress and revive yourself whilst embracing your inner beauty at The Raw Beauty Retreat in Bali

* Raw food coacher Gabriela Lerner shares her raw food journey back to health.

* The Energy Doctor, Caroline Shola Arewa examines what energy is, why it's so important and how effectively we use it.

* Thinking of moving to a new country? Victoria Leith has made the move to China and shares her experience with us 

* We look at 5 of the best events for 2014

* Grace Quantock gives her top tips to help you stay on the raw lifestyle with a smile

* Restaurant review - Asparagasm

* Plus all the latest news, recipes, events, tips and much, much more

Ref: GF74 Shipping Weight: 0.2kgs Stock Status: 359 Units in Stock Manufactured by: The Fresh Network

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