What's in Issue 74?
* Spring has officially sprung, but perhaps your body isn't quite feeling like a sprightly new shoot. Max Tuck shares how to bloom and get motivated this season.
* Kate Magic cracks the Codex and investigates why an unelected commission controls our food chain.
* Ditch the car and live life in the bike lane says Thomas Billings and Lisa Clatworthy.
* De-stress and revive yourself whilst embracing your inner beauty at The Raw Beauty Retreat in Bali
* Raw food coacher Gabriela Lerner shares her raw food journey back to health.
* The Energy Doctor, Caroline Shola Arewa examines what energy is, why it's so important and how effectively we use it.
* Thinking of moving to a new country? Victoria Leith has made the move to China and shares her experience with us
* We look at 5 of the best events for 2014
* Grace Quantock gives her top tips to help you stay on the raw lifestyle with a smile
* Restaurant review - Asparagasm
* Plus all the latest news, recipes, events, tips and much, much more