Good criticism can be very helpful. Still, for many, criticism is a threat they defend against. Loved ones may even stop trying to assist. Employers may hold employees back because of the unwillingness to listen openly and without judgement or defense. Not all criticism is an attack.
Sample thought modification messages in this product:
"Life is a school. Living is learning. I choose to learn. I choose to improve. I improve everyday in every way. I will always improve. I will always learn. I am flexible. I am teachable. I am a great learner. I am patient. I am discerning. I can accept criticism. I know constructive criticism. I recognize constructive criticism. It's easy to accept constructive criticism. It's easy to learn from criticism. It's easy to learn from others."