detox 4 women

detox 4 women

By Natalia Rose

Paperback: 240 pages


Price: £12.99

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An All New Approach for a Sleek Body and Radiant Health in 4 Weeks

Our review
All women want to look and feel their best but most don’t realize that make-up, salon visits, crash diets and upholstered undergarments are not the way. The reality, as author Natalia Rose points out in this new book, is that a woman will only look and feel her best if her cells are clean.

And since 21st century living is so nonconducive to that, the only way for the modern woman to achieve inner cleanliness is if she detoxifies. But this book isn’t about the kind of detox that lasts a weekend or even a week; it is about a detoxifying lifestyle.

Rose - the author of three other books, including The Raw Food Detox Diet - is a clinical nutritionist who noticed increasing numbers of female clients presenting with the same physical and/or emotional problems, all linked to having an acidic, yeast-ridden system. She devised this programme to deal with those very issues and the book includes a quiz to help the reader identify which version of it is right for her.

The book also includes a detailed 30-day detox plan, and Rose’s no-nonsense list "The 10 big excuse busters" will put right any woman who thinks she "can’t" follow it. Although alkalizing raw vegetable juices and raw and cooked vegetables are the cornerstone of the dietary regime, as detoxes go this is a decadent one - treats are included in the plan, including a daily serving of dark chocolate.

This book shows the busy 21st century woman a path to health and dietary freedom and seven "real women" who have followed the programme to great results share their stories.

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