eat smart, eat raw

eat smart, eat raw

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by Kate Wood 2002

Detox Recipes for a High Energy Life

Raw foods are currently enjoying growing popularity as people discover their healing and health-giving benefits, but raw food has long been valued by many cultures and religions. This guide offers some insight into the history and advantages, as well as practical tips and benefits. Includes useful organizations and list

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To meet your healthiest, happiest, most energetic self, eat more raw food than cooked. It really is that simple. Stay tuned for our collection of best-ever recipes to get you started. May the life force be with you!