freedom from back pain

freedom from back pain

InnerTalk Mind Training

Ref: CD118


Price: £22.99
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 Pain is often identified as a cycle attenuated with fear. That is, we feel the pain, expect it to worsen, it worsens, we therefore expect it to grow even more severe, it does, and so forth. In part, this is both a self fulfilling prophecy and the result of the tightness and tension we bring to the effected area. Pain is a signal. It can be managed. When one is relaxed and calm, out of the pain cycle, both healing and pain management are facilitated.

Sample thought modification messages in this product:

"I am able to relax. I choose to relax. I enjoy relaxing. I enjoy being free of pain. I allow pain signals to be converted to pressure. I recognize the pressure and care for myself. I breathe deeply and evenly. I am calm. I am comfortable. It's okay. I'm okay. I accept comfort. I create comfort. I create relaxation".

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To meet your healthiest, happiest, most energetic self, eat more raw food than cooked. It really is that simple. Stay tuned for our collection of best-ever recipes to get you started. May the life force be with you!