| The involuntary action of biting your nails can be eliminated. Make yourself proud of your nails.|
Sample thought modification messages in this product:
"I am free of nail biting. I am calm. I am relaxed. I breathe deeply. I care for myself. I like myself. I care for my hands. I care for my fingers. I care for my nails. I present myself well. I look great. I like looking great. My hands look great. I am aware of my hands. I am aware of my fingers".