get fresh! - spring 2012 - issue 66

get fresh! - spring 2012 - issue 66

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What's in issue 66?

* As concern around decreasing fertility levels grows, buck that trend with advice from Karen Ranzi, Victoria Leith and Karen Knowler

* Start growing your own. Elaine Bruce shows you how to get kick-start your windowsill garden

* History lessons: Travel back in time with Dr Brian Clement and Karen Magic

* Is your home poisoning you? Learn how toxins and harmful chemicals are infiltrating our homes, and take Philip Weeks' advice on safety proofing your home

* Barefoot in the world: Take off your shoes and reconnect with the natural world, says Frank Arrigazzi

* As seen on TV: We interview Laura Coxeter and Chris Massamba who recently showcased raw food on national British TV

* Pure beauty: Rose Brown, the mastermind behind Pure Halal Beauty natural cosmetics, tells us about her brand and the ethos behind it

* Brush up your technique: If you're dogged by pain, here are two approaches to living a pain-free life

* Reviews: Lisa Clatworthy reviews InSpiral Lounge

* Food: Fabulous recipes from Silvia Clausin of the Raw Food Deli, nutritionist and chef Christine Bailey and Get Fresh! regular, Amy Levin

* Plus all the latest news, events, tips and much, much more

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It’s important to us that we offer you the best value for money. So if you find any item from our range on sale at a lower price in another store, we’d like to know about it. Just call us on 0845 833 7017 and we will do our best to match the price.

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fresh approach 1

To meet your healthiest, happiest, most energetic self, eat more raw food than cooked. It really is that simple. Stay tuned for our collection of best-ever recipes to get you started. May the life force be with you!