get fresh! - summer 2007 - issue 47

get fresh! summer 2007 - issue 47

Available as print magazine or e-magazine



printed magazine -- £3.95   
e-magazine -- £2.97   


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What's in issue 47?

* Freedom from addiction the holistic way, by Dr Brian Clement

* Angela Stokes on the raw route to weight loss

* An in-depth look at the dangers of mercury fillings and what to do if you have them

* Planning for parenthood: the secrets you need to know

* The truth about carbohydrates: which are the best choices, both cooked and raw?

* A fascinating look at your body's cells and the importance of becoming more aware of what is happening on a cellular level

* A shocking report on the chemical nasties lurking in skin and body care products and a guide to choosing safe alternatives

* Why going down the raw path will change your life on every level, by Karen Knowler

* The surprising secret to having beautiful hair, by Tonya Zavasta, author of Your Right To Be Beautiful

* Go raw the easy way - Alissa Cohen with sage advice and simple recipes

* How to give your children the best nutritional start in life plus healthy raw recipes they'll love, by Kate Wood

* Summer cocktails to keep you dancing until dawn

* Sarma Melngailis of raw gourmet fine dining establishment Pure Food and Wine talks readers through her daily routine

* Plus news, reviews, tips, useful contacts and much, much more!

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fresh approach 1

To meet your healthiest, happiest, most energetic self, eat more raw food than cooked. It really is that simple. Stay tuned for our collection of best-ever recipes to get you started. May the life force be with you!