get fresh! - winter 2007 - issue 49

get fresh! - winter 2007 - issue 49

Available as print magazine or e-magazine



printed magazine -- £3.95   
e-magazine -- £2.97   


Quantity:  

What's in issue 49?

* Exclusive interview with supermodel Carol Alt. Find out why she says that raw food not only changed her life, but saved her life

* Nutritionist and author Natalia Rose on why getting hung up on '100% raw' can prevent you from reaching your true potential

* It's official: raw food does equal better sex, but only if you do it right. Roe Gallo introduces the lifestyle that will help you reach your true 'SQ'

* Not sure which water is best to drink? We sort through the confusion with an exploration of the relative merits of tap, bottled and the different varieties of filtered water

* An article on the living foods solution to diabetes by Dr Gabriel Cousens

* Brian Clement with a shocking exploration of the possible implications of planned Codex Alimentarius legislation on our health freedom

* Sarma Melngailis finds salvation in green shakes

* World-class athlete Brendan Brazier on the importance of staying alkaline, and how to achieve this

* Raw chef Chad Sarno presents a New England Christmas feast

* The role of raw blogs in spreading the word and providing much-needed information and support

* Karen Knowler outlines the five steps to freedom from emotional eating

* How I beat chronic fatigue syndrome" by Raw Lifestyle Coach Jess Michael

* YOU too can prepare raw dishes that taste amazing with top chef Cherie Soria's guide to balancing flavours

* How raw foods and yoga work in tandem for superior health, by Tonya Zavasta

* Why microbes could be ruining your day, by Pete Vincent

* Energy soups: what they are, what they can do for you and how to make them

* Alissa Cohen shares her tips for eating healthily during the party season, and her favourite festive recipes

* The alternatives to vaccination

* An in-depth review of the 2007 Raw Spirit Festival

* Plus news, reviews, tips, useful contacts and much more!

Online Catalogue > get fresh! magazine > individual get fresh! magazines > get fresh! magazines >  get fresh! - winter 2007 - issue 49

say hello +44 (0)845 833 7017

special offers

We came up with the idea that we'd bring in some extra-special "save as you spend" offers. Here they are:

never knowingly undersold

It is important to us that we offer you the best value for money. So if you find any item from our range on sale at a lower price in another store, we'd like to know about it. Just call us on 0845 833 7017 and we will do our best to match the price.

fresh approach 1

To meet your healthiest, happiest, most energetic self, eat more raw food than cooked. It really is that simple. Stay tuned for our collection of best-ever recipes to get you started. May the life force be with you!

fresh approach 2

Are you getting your greens? They’re healthiest raw but remember, you can always juice them or blend them to make them go down nice and easy. Smoothie suggestion: blend a banana with the juice of two oranges and 100g of raw spinach. Seriously – try it! You don’t even taste the green stuff and it’s all thick and creamy to boot.