hippocrates diet & health program

hippocrates diet & health program

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 Ann Wigmore 1983

Developed over a 20 year period at the Hippocrates Health Institute this diet allows the body to correct its problems naturally and at its own pace. Through a diet of fresh fruits, vegetables, grains, nuts, and such supernutritious foods as sprouts and wheatgrass juice, all of which are prepared without cooking, the body is able to restore its internal balance. As the body regains its strength and vigor, its capacity to maintain its normal weight, fight disease, and heal itself is enhanced. The author also discusses body cleansing, disease prevention, life extension, and the problems associated with aging.

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