nutrition and athletic performance

nutrition and athletic performance

By Douglas N. Graham

paperback: 138 pages


Price: £13.99

Quantity:  

 Do you want the best of nutrition in order to support your athletic pursuits?

Are you curious as to what science really says about nutrition and performance?

Did you know that you can perform better with food out of the garden than you can with powders and potions from the chemistry lab?

Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success. Discover what athletes from every sport around the world have been using to set personal bests.

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To meet your healthiest, happiest, most energetic self, eat more raw food than cooked. It really is that simple. Stay tuned for our collection of best-ever recipes to get you started. May the life force be with you!