raw food gourmet, the

the raw food gourmet

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by Gabrielle Chavez

Does the idea of raw food mean a salad and fruit to you? What if you could actually sit down to a delicious feast of Tomato Bisque, followed by Wild Mushroom Tart and Apple Pie for dessert?

Going raw is an adventure because even though it seems intuitively to many of us to be the best way to eat, it is still considered somewhat counter-cultural. Successfully becoming and staying raw requires a zest for learning not just about new foods and methods of preparation, but new ways of relating to food emotionally, mentally, spiritually and socially.

The benefits of eating more living foods will quickly become apparent you will feel an almost immediate increase in energy and spiritual awareness. Filled with true stories, humour and great recipes, The Raw Food Gourmet will enhance our attitudes toward ourselves and our spiritual connection with the environment.

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We came up with the idea that we'd bring in some extra-special "save as you spend" offers. Here they are:

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fresh approach 1

To meet your healthiest, happiest, most energetic self, eat more raw food than cooked. It really is that simple. Stay tuned for our collection of best-ever recipes to get you started. May the life force be with you!

fresh approach 2

Are you getting your greens? They’re healthiest raw but remember, you can always juice them or blend them to make them go down nice and easy. Smoothie suggestion: blend a banana with the juice of two oranges and 100g of raw spinach. Seriously – try it! You don’t even taste the green stuff and it’s all thick and creamy to boot.