raw food made simple

raw food made simple

By Karen Knowler


Price: £7.99

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 A wealth of knowledge, built up over the author's many years of experience, is transmitted in a clear and engaging tone and against the backdrop of gorgeous design, making this book as inspiring as it is informative.

Chapter topics include overviews of the benefits of raw food and the science behind it, and advice about upping your intake of raw foods, equipping your kitchen, shopping, and fielding questions from family and friends. A five-day raw lifestyle plan gives the newcomer everything they need to try it out for themselves, and recipes for the recommended meals are all included in a later chapter.

For a limited time only we are giving away a free copy of Raw Food Made Simple with all print subscriptions to Get Fresh! magazine (offer applies in UK and Ireland only).
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To meet your healthiest, happiest, most energetic self, eat more raw food than cooked. It really is that simple. Stay tuned for our collection of best-ever recipes to get you started. May the life force be with you!