sprouting book, the

the sprouting book

Price: £7.99

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 Ann Wigmore 1986

How to grow and use sprouts to maximize your health and vitality.

This highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discuses a wide range of sprouts and sprouting methods, explains the sprouts' importance in a healthy diet, and presents a wealth of simple and delicious recipes.

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To meet your healthiest, happiest, most energetic self, eat more raw food than cooked. It really is that simple. Stay tuned for our collection of best-ever recipes to get you started. May the life force be with you!