'tuna' - stuffed tomatoes

'tuna' - stuffed tomatoes

By Alissa Cohen

Serves 4


* 3 cups alfalfa sprouts
* 1/3 cup sunflower seeds
* 1/4 cup sprouted lentils (or 1/2 cup just mung beans, no lentils)
* 1/4 cup mung bean sprouts
* 3 tablespoons raw almond butter
* 1 tablespoon kelp
* 1 teaspoon nama shoyu
* 1/2 cup onion
* 2 stalks celery
* 1 teaspoon sea salt
* 4 medium tomatoes (if stuffing tomatoes with the 'tuna' - optional).

1. Place 2-3 cups alfalfa in a bowl and set aside.

2. In a food processor, combine sunflower seeds, almond butter, nama shoyu, kelp, mung beans and lentils and blend until smooth.

3. Add in the onion and celery and pulse chop until onion and celery are blended but still chunky.

4. Remove from food processor and pour over alfalfa sprouts. Mix well.

5. If there is too much sauce, add more alfalfa sprouts. Add sea salt to taste.

6. Scoop flesh out of tomatoes, stuff with 'tuna' and enjoy!

say hello +44 (0)845 833 7017

never knowingly undersold

It’s important to us that we offer you the best value for money. So if you find any item from our range on sale at a lower price in another store, we’d like to know about it. Just call us on 08450 833 7017 and we will do our best to match the price.

fresh approach 1

To meet your healthiest, happiest, most energetic self, eat more raw food than cooked. It really is that simple. Stay tuned for our collection of best-ever recipes to get you started. May the life force be with you!

fresh approach 2

Are you getting your greens? They’re healthiest raw but remember, you can always juice them or blend them to make them go down nice and easy. Smoothie suggestion: blend a banana with the juice of two oranges and 100g of raw spinach. Seriously – try it! You don’t even taste the green stuff and it’s all thick and creamy to boot.